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Train with the best anywhere in the world through Online Virtual Training (A client is assigned a trainer that sends weekly workouts), Live Online Training (Training Face Time via Skype, Google Hangout/Video Call) or in person with In-Home Personal Training (Trainer travels to the client's home/only available in the Washington D.C./Baltimore Area). We offer 30 minute(s) or One-Hour Sessions.


Additional specialties: PCOS, Diabetic, Bariatric, Cancer, Hypertension, and Senior clientele.

*The website just displays our popular packages, so call or email us in the “Contact Us” section of the website to request a full price sheet.


Weight Loss Coaching, Sports Nutritionist and/or a Certified Holistic Nutritionist available: Each initial program will assist in strategizing a game plan for anyone who wants to lose weight, gain weight/muscle, train for a specific sporting event and/or improve their overall health and achieve long-term success. Our main focus is non-GMO, Organic Plant-Based foods that benefit and heal the body. *Results may very.


Call for details about our:

Detox 7-Day Plan; Phab Phat Shredder, TLS Programs and more...

Online Classes Include: PHAB HITT, Tai Chi, Cardio Kickboxing, Cardio Interval, Balletone, Hot Hula, Core Fuzion, Power Pump, P90x, Pilates, and more...


*Access is granted within 24 hours from purchase date (If purchase falls on a weekend or holiday it will be available the next business day). Please be advised that the class schedule is subject to change.

Train in Kung Fu & Tai Chi : In-Person (DMV Area Only) or LIVE Online (All Others). Are you interested in learning/training in martial arts or simply just want to learn how to defend yourself through a self-defense training program? Would you like to offer this course to employees as a form of exercise and self-defense? Train with a specialist in the Chinese martial art of Gong Fu (Kung Fu) and Tai Chi. We offer One-on-One In-Person/LIVE Online training as well as small group training within the corporate office. *Call for more info.


Rates (Additional Programs Available):

10 Sessions Street Survival/Self Defense (DMV Area/In-Home)-$199.99


Get Cashback on your favorite stores or apply the amount at checkout by shopping your favorite retail stores through Phab Fuzion.


*Coming October 2016.



Shed fat! Get to your optimal BMI.


Get that slim waist line you've always wanted.


 Reach your goal weight!


Reduce your cholestorol


Add protein to your diet.






Phab 1-on-1




Group Exercise



Whether you are looking for some different exercises to add to your routine or a newcomer trying to get into shape and need ideas on how to get started. Check out our FREE Workout Video each month! They will be sure to get those calories burning. Stay Phab!


Disclaimer - This web site is for informational purposes only. Consult a physician before performing this or any exercise program.

You should be in good physical condition and be able to participate in the exercise. is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.


You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Phabfuzion from any and all claims or causes of action, known or unknown, which may arise.


LIVE Online Training

10-30 Min(s) Sessions

Email support

Jump Start Eating Plan

Welcome Gift

5 In-Home/5 Live Online

Fitness Homework

Jump Start Eating Plan

Phone/Email Support

Welcome Gift

*DMV Area Only

Online Program

Weekly Workout

Jump Start Eating Plan

Email Support

Welcome Gift


Weekly Online Classes

Workout Calendar

Jump Start Meal Plan

Email Support

Class Variety

Welcome Gift




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